Author name: fswadmin

People who work the night-shift have abnormally high rates of heart disease, bone fractures, cancer, diabetes and obesity! If you want to beat the odds, you MUST do things differently. If you don’t, be prepared to deal with one or more of the aforementioned conditions. If you say, “that’s not gonna happen to me”….. good […]

I do a fair share of rehab work with my clients and one thing that constantly comes up is the need to correct a boatload of problems that arise from wearing flip flops. Yes, flip flops. Some people are aware of the damage that high heels do, but flip flops are considered good to go.